Missionary-insurance-members-at-the-end-of-a-mountain-climb-1024x768
Missionary-insurance-members-at-the-end-of-a-mountain-climb-1024x768

Thinking about a New Year’s resolution?

Research shows a whopping 75% of resolutions are fitness-related! This should be great news, but the reality is more than half of the people who make a resolution will not see it out until the end of January (see here).

If you want to make a change in 2025, why not join others making the same change? With the support of the group and guidance from a FiTT trainer, you can turn your resolution into a habit, which can become a lifestyle.

To see what joining FiTT will look like and see our FiTT trainer profiles click here. The schedules for the upcoming cohorts are below.

If you are new to FiTT click here to reserve your place in the next cohort as spaces will fill up fast.

Cohort Schedules

 

Starting Time

Trainer’s Time

Schedule in your Time Zone

Coach Emily:
Tabata and Low-impact Cardio
Ideal for already active participants.

Monday, Tuesday & Thursday,

January 13

5:45AM,

Los Angeles


View Here

Coach Nicola:
Fitness Connect 1 
Group for women seaking help and motivation for a healthy lifestyle.

Monday,

January 13

3:30PM

Bangkok


View Here

Coach Nicola:
Fitness Connect 2
Group for women seaking help and motivation for a healthy lifestyle.

Wednesday,

January 15

3:30PM,

Bangkok


View Here

Coach Jacy:
Crossfit Cohort
Taking your training to the next level.

Tuesday,

January 14

7:00AM,

Denver


View Here

Coach Siree:
Habits to Burn Fat for Fuel
Get healthier in the areas of movement, nutrition and rest.

Wednesday,

January 22

1:00PM,

Bangkok


View Here

Coach Charissa:
Jump-rope Cardio Cohort
Learn new skills and improve your cardio.

Wednesday,

January 15

4:00PM,

Malaysia


View Here

Cohorts run for 6 weeks, allowing you to join others working towards their fitness goals. Receive excellent training as well as the support and encouragement from the group.

Register your interest today, spaces are limited. If you’re already a FiTT member and like to join a cohort this round, please reply to andrew.greenplate@talent-trust.com for registration.